Steve Davis 20:00 row
2,994
Meters
20:00.0
Time
3:20.4
Pace
150
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 99 |
March 17, 2026 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,994 | 3:20.4 | 43 | 449 | 150 | 19 |
| 4:00.0 | 564 | 3:32.7 | 36 | 425 | 28 | 18 |
| 8:00.0 | 601 | 3:19.6 | 44 | 451 | 30 | 20 |
| 12:00.0 | 602 | 3:19.3 | 44 | 452 | 30 | 19 |
| 16:00.0 | 620 | 3:13.5 | 48 | 466 | 32 | 20 |
| 20:00.0 | 608 | 3:17.3 | 46 | 456 | 30 | 19 |
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Workout Graph
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