Steve Davis 22:56 row
3,005
Meters
22:56.3
Time
3:49.0
Pace
152
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 401 |
| Drag Factor | 98 |
April 29, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.3 | 3,005 | 3:49.0 | 29 | 400 | 152 | 17 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 19 |
| 10:00.0 | 550 | 4:32.7 | 17 | 359 | 28 | 15 |
| 15:00.0 | 720 | 3:28.3 | 39 | 433 | 37 | 19 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 19 |
| 22:56.3 | 296 | 4:57.8 | 13 | 345 | 16 | 13 |
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Workout Graph
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