Steve Davis 20:00 row
3,152
Meters
20:00.0
Time
3:10.3
Pace
159
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 97 |
May 22, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,152 | 3:10.3 | 51 | 477 | 159 | 19 |
| 4:00.0 | 638 | 3:08.0 | 53 | 480 | 32 | 20 |
| 8:00.0 | 638 | 3:08.0 | 53 | 480 | 32 | 20 |
| 12:00.0 | 646 | 3:05.7 | 55 | 480 | 32 | 20 |
| 16:00.0 | 628 | 3:11.0 | 50 | 480 | 32 | 19 |
| 20:00.0 | 604 | 3:18.6 | 45 | 465 | 31 | 18 |
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Workout Graph
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