Steve Davis 20:00 row
2,958
Meters
20:00.0
Time
3:22.8
Pace
150
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 96 |
May 25, 2026 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,958 | 3:22.8 | 42 | 450 | 150 | 19 |
| 4:00.0 | 529 | 3:46.8 | 30 | 390 | 26 | 17 |
| 8:00.0 | 572 | 3:29.7 | 38 | 435 | 29 | 17 |
| 12:00.0 | 595 | 3:21.6 | 43 | 450 | 30 | 19 |
| 16:00.0 | 595 | 3:21.6 | 43 | 450 | 30 | 18 |
| 20:00.0 | 667 | 2:59.9 | 60 | 525 | 35 | 26 |
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Workout Graph
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