Steve Davis 22:52 row
3,500
Meters
22:52.2
Time
3:16.0
Pace
177
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 88 |
August 11, 2026 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.2 | 3,500 | 3:16.0 | 46 | 464 | 177 | 18 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 18 |
| 10:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 18 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 18 |
| 20:00.0 | 798 | 3:07.9 | 53 | 492 | 41 | 19 |
| 22:52.2 | 479 | 2:59.7 | 60 | 522 | 25 | 18 |
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Workout Graph
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