Steve Davis 21:24 row
3,012
Meters
21:24.8
Time
3:33.2
Pace
152
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 359 |
| Drag Factor | 90 |
August 17, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.8 | 3,012 | 3:33.2 | 36 | 425 | 152 | 16 |
| 5:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 18 |
| 10:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 16 |
| 15:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 17 |
| 20:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 17 |
| 21:24.8 | 197 | 3:35.2 | 35 | 424 | 10 | 14 |
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Workout Graph
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