Steve Davis 250c row
4,778
Meters
26:39.5
Time
2:47.3
Pace
250
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 93 |
October 16, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.5 | 4,778 | 2:47.3 | 75 | 562 | 250 | 24 |
| 5:35.0 | 971 | 2:52.5 | 68 | 537 | 50 | 23 |
| 5:23.5 | 963 | 2:47.9 | 74 | 556 | 50 | 25 |
| 5:31.0 | 959 | 2:52.5 | 68 | 543 | 50 | 24 |
| 5:11.4 | 951 | 2:43.7 | 80 | 578 | 50 | 25 |
| 4:58.5 | 935 | 2:39.6 | 86 | 603 | 50 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.