Steve Davis 150c row
2,921
Meters
17:23.7
Time
2:58.6
Pace
150
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 91 |
October 20, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.7 | 2,921 | 2:58.6 | 61 | 517 | 150 | 21 |
| 3:44.5 | 594 | 3:08.9 | 52 | 481 | 30 | 21 |
| 3:34.7 | 591 | 3:01.6 | 58 | 503 | 30 | 20 |
| 3:33.9 | 587 | 3:02.1 | 58 | 504 | 30 | 20 |
| 3:26.6 | 583 | 2:57.1 | 63 | 522 | 30 | 22 |
| 3:03.9 | 565 | 2:42.7 | 81 | 587 | 30 | 23 |
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Workout Graph
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