Steve Davis 20:00 row
2,889
Meters
20:00.0
Time
3:27.6
Pace
145
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 100 |
October 31, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,889 | 3:27.6 | 39 | 435 | 145 | 17 |
| 4:00.0 | 585 | 3:25.1 | 41 | 435 | 29 | 18 |
| 8:00.0 | 610 | 3:16.7 | 46 | 465 | 31 | 18 |
| 12:00.0 | 550 | 3:38.1 | 34 | 405 | 27 | 16 |
| 16:00.0 | 557 | 3:35.4 | 35 | 435 | 29 | 16 |
| 20:00.0 | 588 | 3:24.0 | 41 | 435 | 29 | 18 |
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Workout Graph
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