Steve Davis 5000m row
5,000
Meters
29:44.3
Time
2:58.4
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 98 |
November 01, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.3 | 5,000 | 2:58.4 | 62 | 516 | 256 | 20 |
| 6:27.4 | 1,000 | 3:13.7 | 48 | 464 | 50 | 18 |
| 5:51.7 | 2,000 | 2:55.8 | 64 | 532 | 52 | 21 |
| 5:54.7 | 3,000 | 2:57.3 | 63 | 517 | 51 | 21 |
| 5:55.1 | 4,000 | 2:57.5 | 63 | 517 | 51 | 21 |
| 5:35.3 | 5,000 | 2:47.6 | 74 | 558 | 52 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.