Steve Davis 5000m row
5,000
Meters
29:19.4
Time
2:55.9
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 100 |
November 03, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.4 | 5,000 | 2:55.9 | 64 | 523 | 256 | 21 |
| 6:07.9 | 1,000 | 3:03.9 | 56 | 489 | 50 | 19 |
| 5:46.8 | 2,000 | 2:53.4 | 67 | 539 | 52 | 22 |
| 5:42.7 | 3,000 | 2:51.3 | 70 | 535 | 51 | 22 |
| 5:50.5 | 4,000 | 2:55.2 | 65 | 534 | 52 | 22 |
| 5:51.5 | 5,000 | 2:55.7 | 64 | 522 | 51 | 21 |
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Workout Graph
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