Steve Davis 15:03 row
2,326m
Meters
15:03.9
Time
3:14.3
Pace
115
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 105 |
July 17, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 2,326m | 3:14.3 | 48 | 464 | 20 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 19 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 15:03.9 | 7m | 4:38.5 | 16 | 355 | 0 |
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