Steve Davis 19:15 row
2,853m
Meters
19:15.5
Time
3:22.5
Pace
142
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 105 |
July 20, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.5 | 2,853m | 3:22.5 | 42 | 445 | 21 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 20 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 22 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 19:15.5 | 654m | 3:15.3 | 47 | 461 | 23 |
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