Steve Davis 5000m row
5,000m
Meters
31:51.6
Time
3:11.1
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 105 |
July 22, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.6 | 5,000m | 3:11.1 | 50 | 472 | 24 |
| 7:02.5 | 1,000m | 3:31.2 | 37 | 427 | 21 |
| 6:19.0 | 2,000m | 3:09.5 | 51 | 477 | 24 |
| 6:15.8 | 3,000m | 3:07.9 | 53 | 481 | 25 |
| 6:14.2 | 4,000m | 3:07.1 | 53 | 483 | 25 |
| 6:00.1 | 5,000m | 3:00.0 | 60 | 506 | 28 |
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Workout Graph
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