Steve Davis 5000m row
5,000m
Meters
31:31.5
Time
3:09.1
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 104 |
July 23, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.5 | 5,000m | 3:09.1 | 52 | 477 | 23 |
| 6:20.2 | 1,000m | 3:10.1 | 51 | 475 | 21 |
| 6:11.8 | 2,000m | 3:05.9 | 54 | 487 | 21 |
| 6:21.7 | 3,000m | 3:10.8 | 50 | 473 | 23 |
| 6:22.2 | 4,000m | 3:11.1 | 50 | 472 | 24 |
| 6:15.7 | 5,000m | 3:07.8 | 53 | 481 | 27 |
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Workout Graph
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