Steve Davis 18:26 row
2,506m
Meters
18:26.8
Time
3:40.8
Pace
124
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 411 |
Stroke Rate | 23 |
Stroke Count | 418 |
Drag Factor | 104 |
July 28, 2024 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:26.8 | 2,506m | 3:40.8 | 33 | 411 | 23 |
5:00.0 | 713m | 3:30.3 | 38 | 429 | 21 |
10:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
15:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
18:26.8 | 413m | 4:10.3 | 22 | 376 | 22 |
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Workout Graph
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