Steve Davis 21:41 row
3,006m
Meters
21:41.9
Time
3:36.5
Pace
149
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 105 |
July 30, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.9 | 3,006m | 3:36.5 | 34 | 418 | 21 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 20 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 21 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 23 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 22 |
| 21:41.9 | 240m | 3:32.2 | 37 | 425 | 22 |
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