Steve Davis 5000m row
5,000m
Meters
36:13.9
Time
3:37.3
Pace
250
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 20 |
Stroke Count | 749 |
Drag Factor | 100 |
August 09, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:13.9 | 5,000m | 3:37.3 | 34 | 417 | 20 |
7:10.5 | 1,000m | 3:35.2 | 35 | 420 | 20 |
7:11.4 | 2,000m | 3:35.7 | 35 | 420 | 21 |
7:15.1 | 3,000m | 3:37.5 | 34 | 416 | 21 |
7:12.1 | 4,000m | 3:36.0 | 35 | 419 | 21 |
7:24.8 | 5,000m | 3:42.4 | 32 | 409 | 21 |
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Workout Graph
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