Steve Davis 5000m row
5,000
Meters
32:56.2
Time
3:17.6
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 99 |
August 12, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:56.2 | 5,000 | 3:17.6 | 45 | 456 | 250 | 21 |
| 6:43.1 | 1,000 | 3:21.5 | 43 | 447 | 50 | 20 |
| 6:15.6 | 2,000 | 3:07.8 | 53 | 481 | 50 | 22 |
| 6:42.1 | 3,000 | 3:21.0 | 43 | 448 | 50 | 21 |
| 6:46.3 | 4,000 | 3:23.1 | 42 | 443 | 50 | 21 |
| 6:29.1 | 5,000 | 3:14.5 | 48 | 463 | 50 | 23 |
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Workout Graph
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