Steve Davis 6000m row
6,000m
Meters
44:10.5
Time
3:40.8
Pace
300
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 99 |
August 12, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.5 | 6,000m | 3:40.8 | 32 | 411 | 20 |
| 1:28.8 | 200m | 3:42.0 | 32 | 410 | 20 |
| 1:29.9 | 400m | 3:44.7 | 31 | 406 | 18 |
| 1:27.1 | 600m | 3:37.7 | 34 | 416 | 19 |
| 1:27.6 | 800m | 3:39.0 | 33 | 414 | 18 |
| 1:21.2 | 1,000m | 3:23.0 | 42 | 443 | 21 |
| 1:23.6 | 1,200m | 3:29.0 | 38 | 431 | 22 |
| 1:24.5 | 1,400m | 3:31.2 | 37 | 427 | 21 |
| 1:24.5 | 1,600m | 3:31.2 | 37 | 427 | 23 |
| 1:28.2 | 1,800m | 3:40.5 | 33 | 412 | 21 |
| 1:27.6 | 2,000m | 3:39.0 | 33 | 414 | 21 |
| 1:21.8 | 2,200m | 3:24.5 | 41 | 440 | 23 |
| 1:22.9 | 2,400m | 3:27.2 | 39 | 435 | 23 |
| 1:19.4 | 2,600m | 3:18.5 | 45 | 454 | 23 |
| 1:23.8 | 2,800m | 3:29.5 | 38 | 431 | 22 |
| 1:27.8 | 3,000m | 3:39.5 | 33 | 413 | 21 |
| 1:26.5 | 3,200m | 3:36.2 | 35 | 419 | 21 |
| 1:27.8 | 3,400m | 3:39.5 | 33 | 413 | 23 |
| 1:33.4 | 3,600m | 3:53.5 | 27 | 394 | 19 |
| 1:35.2 | 3,800m | 3:58.0 | 26 | 389 | 18 |
| 1:30.4 | 4,000m | 3:46.0 | 30 | 404 | 19 |
| 1:31.9 | 4,200m | 3:49.7 | 29 | 399 | 20 |
| 1:31.9 | 4,400m | 3:49.7 | 29 | 399 | 19 |
| 1:31.0 | 4,600m | 3:47.5 | 30 | 402 | 18 |
| 1:30.3 | 4,800m | 3:45.7 | 30 | 404 | 20 |
| 1:35.0 | 5,000m | 3:57.5 | 26 | 389 | 18 |
| 1:34.1 | 5,200m | 3:55.2 | 27 | 392 | 18 |
| 1:30.6 | 5,400m | 3:46.5 | 30 | 403 | 20 |
| 1:32.4 | 5,600m | 3:51.0 | 28 | 397 | 19 |
| 1:29.1 | 5,800m | 3:42.7 | 32 | 408 | 21 |
| 1:32.0 | 6,000m | 3:50.0 | 29 | 399 | 20 |
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Workout Graph
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