Steve Davis 5000m row
5,000m
Meters
36:07.3
Time
3:36.7
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 99 |
August 13, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.3 | 5,000m | 3:36.7 | 34 | 418 | 19 |
| 7:02.1 | 1,000m | 3:31.0 | 37 | 428 | 19 |
| 7:16.4 | 2,000m | 3:38.2 | 34 | 415 | 20 |
| 7:15.6 | 3,000m | 3:37.8 | 34 | 416 | 20 |
| 7:01.8 | 4,000m | 3:30.9 | 37 | 428 | 21 |
| 7:31.5 | 5,000m | 3:45.7 | 30 | 404 | 19 |
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Workout Graph
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