Steve Davis 5000m row
5,000m
Meters
39:17.2
Time
3:55.7
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 99 |
August 14, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.2 | 5,000m | 3:55.7 | 27 | 391 | 19 |
| 7:43.2 | 1,000m | 3:51.6 | 28 | 396 | 19 |
| 7:43.8 | 2,000m | 3:51.9 | 28 | 396 | 19 |
| 7:23.4 | 3,000m | 3:41.7 | 32 | 410 | 20 |
| 7:58.6 | 4,000m | 3:59.3 | 26 | 387 | 20 |
| 8:28.2 | 5,000m | 4:14.1 | 21 | 373 | 18 |
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Workout Graph
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