Steve Davis 6500m row
6,500m
Meters
47:02.0
Time
3:37.0
Pace
325
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 20 |
Stroke Count | 956 |
Drag Factor | 100 |
August 15, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:02.0 | 6,500m | 3:37.0 | 34 | 417 | 20 |
3:40.3 | 500m | 3:40.3 | 33 | 412 | 21 |
3:29.6 | 1,000m | 3:29.6 | 38 | 430 | 20 |
3:23.6 | 1,500m | 3:23.6 | 41 | 442 | 21 |
3:25.5 | 2,000m | 3:25.5 | 40 | 438 | 21 |
3:29.9 | 2,500m | 3:29.9 | 38 | 430 | 21 |
3:23.7 | 3,000m | 3:23.7 | 41 | 442 | 21 |
3:34.5 | 3,500m | 3:34.5 | 35 | 422 | 20 |
3:35.0 | 4,000m | 3:35.0 | 35 | 421 | 22 |
3:33.5 | 4,500m | 3:33.5 | 36 | 423 | 20 |
3:47.3 | 5,000m | 3:47.3 | 30 | 402 | 19 |
3:46.4 | 5,500m | 3:46.4 | 30 | 403 | 19 |
3:59.4 | 6,000m | 3:59.4 | 26 | 387 | 19 |
3:53.1 | 6,500m | 3:53.1 | 28 | 395 | 21 |
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Workout Graph
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