Steve Davis 6500m row
6,500
Meters
47:02.0
Time
3:37.0
Pace
325
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 100 |
August 15, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.0 | 6,500 | 3:37.0 | 34 | 417 | 325 | 20 |
| 3:40.3 | 500 | 3:40.3 | 33 | 412 | 25 | 21 |
| 3:29.6 | 1,000 | 3:29.6 | 38 | 430 | 25 | 20 |
| 3:23.6 | 1,500 | 3:23.6 | 41 | 442 | 25 | 21 |
| 3:25.5 | 2,000 | 3:25.5 | 40 | 438 | 25 | 21 |
| 3:29.9 | 2,500 | 3:29.9 | 38 | 430 | 25 | 21 |
| 3:23.7 | 3,000 | 3:23.7 | 41 | 442 | 25 | 21 |
| 3:34.5 | 3,500 | 3:34.5 | 35 | 422 | 25 | 20 |
| 3:35.0 | 4,000 | 3:35.0 | 35 | 421 | 25 | 22 |
| 3:33.5 | 4,500 | 3:33.5 | 36 | 423 | 25 | 20 |
| 3:47.3 | 5,000 | 3:47.3 | 30 | 402 | 25 | 19 |
| 3:46.4 | 5,500 | 3:46.4 | 30 | 403 | 25 | 19 |
| 3:59.4 | 6,000 | 3:59.4 | 26 | 387 | 25 | 19 |
| 3:53.1 | 6,500 | 3:53.1 | 28 | 395 | 25 | 21 |
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Workout Graph
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