Steve Davis 250c row
4,963m
Meters
32:46.9
Time
3:18.1
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 99 |
August 17, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.9 | 4,963m | 3:18.1 | 45 | 454 | 21 |
| 6:37.2 | 994m | 3:19.7 | 44 | 451 | 21 |
| 6:27.0 | 994m | 3:14.6 | 47 | 463 | 22 |
| 6:35.3 | 993m | 3:19.0 | 44 | 452 | 22 |
| 6:36.1 | 995m | 3:19.0 | 44 | 452 | 22 |
| 6:31.2 | 987m | 3:18.1 | 45 | 454 | 23 |
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Workout Graph
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