Steve Davis 3003m row
3,003m
Meters
22:04.4
Time
3:40.5
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 100 |
August 22, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.4 | 3,003m | 3:40.5 | 33 | 412 | 19 |
| 8:55.1 | 1,200m | 3:42.9 | 32 | 408 | 20 |
| 8:23.7 | 2,400m | 3:29.8 | 38 | 430 | 20 |
| 4:14.5 | 3,003m | 3:31.0 | 37 | 428 | 19 |
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Workout Graph
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