Steve Davis 5000m row
5,000m
Meters
34:05.2
Time
3:24.5
Pace
250
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 20 |
Stroke Count | 688 |
Drag Factor | 101 |
August 23, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:05.2 | 5,000m | 3:24.5 | 41 | 440 | 20 |
6:43.1 | 1,000m | 3:21.5 | 43 | 447 | 21 |
6:34.8 | 2,000m | 3:17.4 | 46 | 456 | 21 |
6:54.0 | 3,000m | 3:27.0 | 39 | 435 | 19 |
6:56.1 | 4,000m | 3:28.0 | 39 | 433 | 21 |
6:57.2 | 5,000m | 3:28.6 | 39 | 432 | 19 |
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Workout Graph
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