Steve Davis 5000m row
5,000m
Meters
33:03.3
Time
3:18.3
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 100 |
August 23, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.3 | 5,000m | 3:18.3 | 45 | 454 | 22 |
| 6:49.8 | 1,000m | 3:24.9 | 41 | 440 | 21 |
| 6:37.2 | 2,000m | 3:18.6 | 45 | 453 | 22 |
| 6:31.5 | 3,000m | 3:15.7 | 47 | 460 | 23 |
| 6:30.6 | 4,000m | 3:15.3 | 47 | 461 | 23 |
| 6:34.2 | 5,000m | 3:17.1 | 46 | 457 | 23 |
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Workout Graph
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