Steve Davis 5000m row
5,000
Meters
32:09.6
Time
3:12.9
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 101 |
August 25, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.6 | 5,000 | 3:12.9 | 49 | 466 | 250 | 22 |
| 6:47.5 | 1,000 | 3:23.7 | 41 | 441 | 50 | 22 |
| 6:27.2 | 2,000 | 3:13.6 | 48 | 464 | 50 | 23 |
| 6:20.7 | 3,000 | 3:10.3 | 51 | 472 | 50 | 24 |
| 6:04.2 | 4,000 | 3:02.1 | 58 | 494 | 50 | 24 |
| 6:30.0 | 5,000 | 3:15.0 | 47 | 461 | 50 | 22 |
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Workout Graph
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