Steve Davis 5000m row
5,000m
Meters
32:58.6
Time
3:17.8
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 101 |
August 26, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.6 | 5,000m | 3:17.8 | 45 | 455 | 22 |
| 6:35.4 | 1,000m | 3:17.7 | 45 | 455 | 23 |
| 6:29.1 | 2,000m | 3:14.5 | 48 | 463 | 23 |
| 6:39.3 | 3,000m | 3:19.6 | 44 | 451 | 22 |
| 6:37.3 | 4,000m | 3:18.6 | 45 | 453 | 22 |
| 6:37.4 | 5,000m | 3:18.7 | 45 | 453 | 22 |
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Workout Graph
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