Steve Davis 48:35 row
7,091m
Meters
48:35.8
Time
3:25.5
Pace
352
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 101 |
August 31, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.8 | 7,091m | 3:25.5 | 40 | 438 | 23 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 21 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 23 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 23 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 35:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 40:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 45:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 48:35.8 | 563m | 3:11.6 | 50 | 471 | 24 |
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Workout Graph
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