Steve Davis 22:46 row
3,286
Meters
22:46.3
Time
3:27.8
Pace
162
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 101 |
September 01, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.3 | 3,286 | 3:27.8 | 39 | 426 | 162 | 21 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 21 |
| 10:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 21 |
| 15:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 21 |
| 20:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 22 |
| 22:46.3 | 386 | 3:35.4 | 35 | 411 | 19 | 20 |
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Workout Graph
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