Steve Davis 1002m row
1,002m
Meters
8:06.1
Time
4:02.5
Pace
51
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 20 |
Stroke Count | 169 |
Drag Factor | 91 |
September 08, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:06.1 | 1,002m | 4:02.5 | 25 | 384 | 20 |
4:08.6 | 500m | 4:08.6 | 23 | 378 | 21 |
3:51.4 | 1,000m | 3:51.4 | 28 | 397 | 21 |
0:01.6 | 1,002m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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