Steve Davis 5000m row
5,000m
Meters
31:16.9
Time
3:07.6
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 94 |
September 10, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.9 | 5,000m | 3:07.6 | 53 | 482 | 22 |
| 6:31.9 | 1,000m | 3:15.9 | 47 | 460 | 22 |
| 6:06.7 | 2,000m | 3:03.3 | 57 | 495 | 23 |
| 6:11.4 | 3,000m | 3:05.7 | 55 | 488 | 22 |
| 6:13.1 | 4,000m | 3:06.5 | 54 | 485 | 22 |
| 6:13.8 | 5,000m | 3:06.9 | 54 | 484 | 22 |
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Workout Graph
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