Steve Davis 22:07 row
3,124m
Meters
22:07.9
Time
3:32.5
Pace
155
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 93 |
September 11, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 3,124m | 3:32.5 | 36 | 425 | 20 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 20 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 20 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 20 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 21 |
| 22:07.9 | 312m | 3:24.9 | 41 | 439 | 20 |
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Workout Graph
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