Steve Davis 23:20 row
3,307m
Meters
23:20.9
Time
3:31.8
Pace
164
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 94 |
September 14, 2024 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.9 | 3,307m | 3:31.8 | 37 | 426 | 20 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 20 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 21 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 21 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 20 |
| 23:20.9 | 446m | 3:45.2 | 31 | 405 | 19 |
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Workout Graph
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