Steve Davis 33:28 row
5,003m
Meters
33:28.9
Time
3:20.7
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 94 |
September 22, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.9 | 5,003m | 3:20.7 | 43 | 448 | 21 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 21 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 21 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 21 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 22 |
| 33:28.9 | 565m | 3:04.8 | 55 | 490 | 22 |
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Workout Graph
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