Steve Davis 34:31 row
5,105m
Meters
34:31.7
Time
3:22.9
Pace
252
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 93 |
September 24, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.7 | 5,105m | 3:22.9 | 42 | 444 | 20 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 20 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 21 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 21 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 22 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 21 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 21 |
| 34:31.7 | 650m | 3:29.0 | 38 | 431 | 20 |
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Workout Graph
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