Steve Davis 16:59 row
2,507m
Meters
16:59.5
Time
3:23.3
Pace
124
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 94 |
September 25, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.5 | 2,507m | 3:23.3 | 42 | 443 | 21 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 22 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 22 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 22 |
| 16:59.5 | 304m | 3:16.5 | 46 | 458 | 21 |
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