Steve Davis 33:04 row
5,008m
Meters
33:04.0
Time
3:18.0
Pace
247
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 91 |
October 01, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.0 | 5,008m | 3:18.0 | 45 | 454 | 20 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 21 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 21 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 21 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 20 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 20 |
| 33:04.0 | 471m | 3:15.3 | 47 | 461 | 20 |
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Workout Graph
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