Steve Davis 32:28 row
5,010m
Meters
32:28.9
Time
3:14.5
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 90 |
October 08, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.9 | 5,010m | 3:14.5 | 48 | 463 | 20 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 21 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 21 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 20 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 20 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 32:28.9 | 417m | 2:58.5 | 62 | 511 | 21 |
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