Steve Davis 5000m row
5,000m
Meters
33:15.3
Time
3:19.5
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 91 |
October 09, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.3 | 5,000m | 3:19.5 | 44 | 451 | 20 |
| 6:53.1 | 1,000m | 3:26.5 | 40 | 436 | 21 |
| 6:36.4 | 2,000m | 3:18.2 | 45 | 454 | 21 |
| 6:40.1 | 3,000m | 3:20.0 | 44 | 450 | 21 |
| 6:36.4 | 4,000m | 3:18.2 | 45 | 454 | 20 |
| 6:29.4 | 5,000m | 3:14.7 | 47 | 463 | 21 |
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Workout Graph
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