Steve Davis 10:00 row
1,406
Meters
10:00.0
Time
3:33.3
Pace
69
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 91 |
December 30, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,406 | 3:33.3 | 36 | 414 | 69 | 18 |
| 2:00.0 | 256 | 3:54.3 | 27 | 390 | 13 | 18 |
| 4:00.0 | 268 | 3:43.8 | 31 | 390 | 13 | 18 |
| 6:00.0 | 279 | 3:35.0 | 35 | 420 | 14 | 19 |
| 8:00.0 | 289 | 3:27.6 | 39 | 420 | 14 | 18 |
| 10:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.