Steve Davis 20:00 row
2,996
Meters
20:00.0
Time
3:20.2
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 111 |
January 01, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,996 | 3:20.2 | 44 | 449 | 148 | 19 |
| 4:00.0 | 572 | 3:29.7 | 38 | 430 | 28 | 20 |
| 8:00.0 | 622 | 3:12.9 | 49 | 467 | 31 | 21 |
| 12:00.0 | 605 | 3:18.3 | 45 | 454 | 30 | 20 |
| 16:00.0 | 595 | 3:21.6 | 43 | 446 | 29 | 19 |
| 20:00.0 | 602 | 3:19.3 | 44 | 452 | 30 | 19 |
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Workout Graph
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