Steve Davis 12:10 row
1,720
Meters
12:10.7
Time
3:32.4
Pace
82
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 108 |
January 04, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.7 | 1,720 | 3:32.4 | 37 | 425 | 82 | 18 |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 6 | 19 |
| 2:00.0 | 139 | 3:35.8 | 35 | 419 | 6 | 19 |
| 3:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 19 |
| 4:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 19 |
| 5:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 18 |
| 6:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 20 |
| 7:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 21 |
| 8:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 19 |
| 9:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 18 |
| 10:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 18 |
| 11:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 18 |
| 12:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 17 |
| 12:10.7 | 5 | 17:50.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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