Steve Davis 7:25 row
1,090
Meters
7:25.9
Time
3:24.5
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 107 |
January 07, 2025 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,090 | 3:24.5 | 41 | 403 | 50 | 17 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 19 |
| 2:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 17 |
| 3:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 19 |
| 4:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 18 |
| 5:00.0 | 156 | 3:12.3 | 49 | 420 | 7 | 18 |
| 6:00.0 | 156 | 3:12.3 | 49 | 420 | 7 | 18 |
| 7:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 17 |
| 7:25.9 | 44 | 4:54.3 | 14 | 277 | 2 | 14 |
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Workout Graph
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