Steve Davis 7:18 row
1,003
Meters
7:18.9
Time
3:38.7
Pace
49
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 93 |
January 08, 2025 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,003 | 3:38.7 | 33 | 415 | 49 | 17 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 14 | 19 |
| 4:00.0 | 291 | 3:26.1 | 40 | 437 | 14 | 17 |
| 6:00.0 | 302 | 3:18.6 | 45 | 453 | 15 | 18 |
| 7:18.9 | 129 | 5:05.8 | 12 | 342 | 6 | 16 |
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Workout Graph
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