Steve Davis 15:00 row
2,153
Meters
15:00.0
Time
3:29.0
Pace
105
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 91 |
February 02, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,153 | 3:29.0 | 38 | 420 | 105 | 19 |
| 3:00.0 | 351 | 4:16.4 | 21 | 340 | 17 | 16 |
| 6:00.0 | 427 | 3:30.7 | 37 | 420 | 21 | 19 |
| 9:00.0 | 453 | 3:18.6 | 45 | 440 | 22 | 21 |
| 12:00.0 | 453 | 3:18.6 | 45 | 440 | 22 | 21 |
| 15:00.0 | 470 | 3:11.4 | 50 | 460 | 23 | 21 |
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Workout Graph
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