Steve Davis 15:00 row
2,288
Meters
15:00.0
Time
3:16.6
Pace
112
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 90 |
February 02, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,288 | 3:16.6 | 46 | 458 | 112 | 19 |
| 3:00.0 | 436 | 3:26.4 | 40 | 436 | 21 | 19 |
| 6:00.0 | 470 | 3:11.4 | 50 | 471 | 23 | 20 |
| 9:00.0 | 459 | 3:16.0 | 46 | 459 | 22 | 18 |
| 12:00.0 | 461 | 3:15.2 | 47 | 461 | 23 | 19 |
| 15:00.0 | 463 | 3:14.3 | 48 | 464 | 23 | 19 |
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Workout Graph
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