Changhyun LEE v2:00/1:00r...6 row
2,959
Meters
12:00.0
Time
2:01.6
Pace
193
Calories
| Rest Distance | 562 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,521 |
| Overall Time | 18:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 168 |
May 08, 2025 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,959 | 2:01.6 | 194 | 965 | 29 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 30 | |
| r: 1:00 | 144 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 30 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 476 | 2:06.0 | 175 | 960 | 29 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 29 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 29 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 29 | |
| r: 1:00 | 149 | |||||
| r562 |
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Workout Graph
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