Changhyun LEE 500m row
500
Meters
3:04.4
Time
3:04.4
Pace
27
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 154 |
May 13, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.4 | 500 | 3:04.4 | 56 | 492 | 27 | 22 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 5 | 21 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 5 | 26 |
| 1:13.7 | 400 | 6:08.5 | 7 | 324 | 5 | 9 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 27 |
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Workout Graph
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